Having smelly feet is unpleasant and embarrassing even though
this is not considered a serious condition like diabetes or cancer.
While there are many ways to fight foot odor, it is great to know that
you can also find a cure for smelly feet at home.
The Best Time of Day to Exercise
Often I will get asked this question... "What is the best time of day to exercise?"
Now I know that there are a variety of studies, articles, other blog posts, etc. that will tell you to exercise at one time of the day over another and why you should. But, I have to ask these questions. Are you still spending time on trying to make it work because someone told you should workout at a particular time of day? And then, are you so busy trying to make it work that you just don't get it in?
Now I know that there are a variety of studies, articles, other blog posts, etc. that will tell you to exercise at one time of the day over another and why you should. But, I have to ask these questions. Are you still spending time on trying to make it work because someone told you should workout at a particular time of day? And then, are you so busy trying to make it work that you just don't get it in?
How To Add Strength Training To Your Fitness Routine
Strength training offers a number of significant benefits.
- It helps your bones and muscles stay strong.
- It prevents disease and helps you develop better body mechanics.
- Boosts your metabolism.
- Creates a positive hormonal balance to aid fat loss.
How To Get Over A Hangover
**Hopefully no one under 21 is reading this... but for those of you over 21 keep reading**
Allow me to set the situation: It's Memorial Day weekend and some how you get talked into going to $5 margarita night at the Mexican restaurant with your sister. You get there, and immediately hit the bar. Soon the margaritas are flowing, and your feeling the oh so sweet effects of alcohol. You and some random guy at
Allow me to set the situation: It's Memorial Day weekend and some how you get talked into going to $5 margarita night at the Mexican restaurant with your sister. You get there, and immediately hit the bar. Soon the margaritas are flowing, and your feeling the oh so sweet effects of alcohol. You and some random guy at
Bedroom Air Cleaner - 5 Reasons You Need One
The bedroom is where most of us spend the majority of our time
when we are at home. So it makes sense that this should be an area where
we can relax physically and emotionally. But relaxation is almost
impossible if there are allergens that cause the immune system to go on
high alert. Using an air cleaner is crucial to make the bedroom the
haven that it should be. The best cleaner should be able to remove the
following 5 allergens.
Do Weight Loss Pills Work And How To Use Them To Avoid Side Effects
Do weight loss pills work?
It really depends on the brand you are taking. Some pills are effective while others are not. This type of pill is evolving since the 1950s. Each generation of pill is proven to be dangerous, rather than being effective. For that reason, medical experts still continue to find new methods and ingredients to make this pill safe and effective.
It really depends on the brand you are taking. Some pills are effective while others are not. This type of pill is evolving since the 1950s. Each generation of pill is proven to be dangerous, rather than being effective. For that reason, medical experts still continue to find new methods and ingredients to make this pill safe and effective.
Fitness and Nutrition Tips for Summer
With summer, reunion season & wedding season right around the
corner everyone is looking for tips a tricks to help them lose weight
or maintain weight to look their best at the pool party or when
reuniting with friends they haven't seen in years.
The Benefits of Power Walks
When I was commuting to work, back on my ranch days (some of
you will get that), I would always see people on power walks. I always
wondered did they work. It seemed like you would have to gain some
serious distance to have an effective workout. Let's see what it is all
about.
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