hot water and lemon for weight loss
One of the health benefits of drinking hot water and lemon is that it paves the way for faster weight loss, and thus is a good treatment for obesity, which is also beneficial for us Q who have heart problems. Because of its high content of potassium It helps to control high blood pressure, circulation, and nausea. It also reduces mental stress and depression
. Helps - water and lemon on the treatment of respiratory problems, and revives a person who suffers from asthma. -
And also helps to remove bacteria and toxins from the body.
Water and lemon can be a cure for someone who is suffering from cold and flu or fever.
,Lemon helps when fever where he works to increase recognition.
It acts in blood purification, and handling of diseases such as malaria because it can serve as a filter for blood.
,To achieve the maximum benefit, it should be taken of this mixture of hot water and lemon twice a day, preferably on an empty stomach
But why hot water? Because hot water increases the strength of the digestive tract.
,Taking boiling water with lemon works to stimulate the digestive process. Moreover, little consumption of warm water raises body temperature, allowing a slight increase in heat generation, a process used by the body to burn calories from the foods you eat.
And do not forget that Lemon is rich in vitamin Q
To prepare this drink using hot water and leave to cool to a temperature potential, then squeeze it fresh lemon
,Although the hot water with lemon helps to create conditions conducive to weight loss, it is not a substitute for a good diet and exercise, but favored to make this natural drink daily habit.
hot water and lemon for weight loss